Leisure travel combined with health care and self-discovery
Work and life are getting more and more hectic. They may cause you to lose balance, forget to take care of and refresh yourself. Therefore, it is very necessary to take a vacation in combination with health care for re-energizing and self-discovery. This is a modern style of travel which is suitable for people of many ages, especially office workers and the elderly.
The cool weather is ideal for you to slow down and listen to yourself. How about a short vacation of about 3 days? It mainly involves meditation and yoga sessions in an airy and quiet natural space, in addition to sightseeing and learning about local culture. You will feel the fountain of youth with a detox package combining meditation, yoga, qigong practice, and sound therapy. This will bring balance to your spirit and help you deeply relax. You can also reduce anxiety and recover health.
Taking a Japanese-style onsen bath
You can also regenerate energy and obtain new inspirations with hot sauna activities. The normal steam or Himalayan rock salt will leave your skin clean and clear. Besides mineral essences will penetrate better. They will assist in the treatment of ailments related to respiration, bone, and joint discomfort as well as headache.
The precious gift from nature is very good for blood circulation. It also puts your mind truly at ease. After hours of relaxation, you can wear yukata and sample the food from the land of the rising sun. Then it’s a visit of picturesque Japanese-style photo corners.
"Training your soul and mind" at the monastery
Tung Lam Yen Tu, known as "the resort sanctuary hidden at the foot of Yen Tu Mountain", is a unique architectural complex with special healing methods.
The journey will bring comfort, peace, and happiness. You will have the opportunity to refresh yourself, have a more positive lifestyle and thinking. There, you can participate in activities such as tasting tea and cake, or practicing Deep Meditation - Singing Bowl Meditation. It is harmoniously combined in a peaceful space. You can also enjoy with your family and friends the village’s festival night or the rural market in the bustling and vibrant village hall. This should be the necessary detox method after many tiring working days.
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